Advanced education for yoga teachers ready to think critically, teach skillfully, and practice deeply.

Mindfulness, Meditation & Yin Yoga

A Seven-Day Residential Retreat in Practices for Inner Restoration. July 25 – 31, 2027 with Kathy Páez.Waitlist spots have sold out. Early bird opens next week.

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Subtle Body Mapping for Yin & Yoga TT

Study the spine and energetics from a functional lense.
Discover the bridge between physical structure and the energetic body.Sintra, Portugal. September 22 – 26, 2027.

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Free Variations Guide

Download your free visual guide with 27 functional Yin Yoga variations for hips, spine, and shoulders by joining Slow Sunday Letters.

Testimonials

Hi, I’m Kathy.

I’ve been teaching Yoga for 20 years, am a teacher’s teacher, published author and assistant to Yin Yoga founder, Paul Grilley.

Featured Courses

Functional Yin Yoga Foundations Teacher Training
$ 945.00
On demand. Lesser-known side of Yin Yoga workshop series
$ 165.00
2Y Trident Pathway Membership
$ 420.00

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