Welcome to 2Y Functional Yoga School.
Explore the structure of the body, the rhythm of the breath, and the subtle layers of self through Yin and Yang Yoga, functional anatomy, and the inner teachings of yoga.

The 2Y Trident Pathway

12 months of study & practice through the lens of Yin Yoga, functional anatomy, and subtle body theming. Enrollment opens beginning of spring 2026.

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2Y Specialty Workshop

Myofascial Release + Yin Yoga come together in this 20 hour specialty Yoga Teacher Training with Leta Lavigne. Early bird until January 31.

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Free Sequencing Guide

Download your 18 page Yin Yoga Sequence Guide for Yoga Teachers below by signing up for our newsletter, the Slow Sunday Letters.

Testimonials

Hi, I’m Kathy.

I’ve been teaching Yoga for 20 years, am a teacher’s teacher, published author and assistant to Yin Yoga founder, Paul Grilley.

Featured Courses

On demand. Online Lesser-known Yin Yoga variations bundle
$ 165.00
Myofascial Release for Yin Yoga Teacher Training with Leta Lavinge
$ 595.00
September 9 – 16. Lesser-Known Side of Yin Yoga. Advanced training. 1st payment
$ 550.00

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